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Pilates Mat Class
Strength from the Inside Out
1 h
190 South African rand
rise. YOGA STUDIOService Description
Our Pilates classes are designed to build deep core strength, improve posture, and support the way your body moves in everyday life. Expect controlled movements that focus on alignment, stability and breath helping you feel stronger, more supported, and more connected to your body.
Cancellation Policy
To cancel or re-schedule, please do so within 1 hour of your class to avoid being charged.
Contact Details
Green Valley Shopping Centre, Stoneridge Drive, Greenstone Hill, Johannesburg, South Africa
0796945909
info@riseyogastudio.co.za
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