Espresso Flow
Sun, 22 Mar
|Platō Coffee - Bedfordview
Upbeat Yoga by RISE YOGA STUDIO, F45 & Common Ground Community. This isn't your typical yoga! Expect dynamic flow, energy and a room full of community!
Time & Location
22 Mar 2026, 07:00 – 8:30
Platō Coffee - Bedfordview, Bedford Arcade, 55 Van Buuren Rd, Bedfordview, Johannesburg, 2007, South Africa
Guests
About the event
Yoga...but with a little more energy.
Join us for Espresso Flow, a high-energy yoga session set to upbeat music designed to wake up your body and start your Sunday right.
This isn't your typical slow stretch! Expect a fun, feel-good flow, great music and a room full of community.
Whether you're a regular yogi or just looking to try something new, Espresso Flow is all about moving together, having fun, and starting the day with good energy.
After the session stay for coffee and connection at PLATŌ - because the best part of movement is the community that follows.